Intensive Outpatient Program (IOP)
A flexible, structured path to recovery that fits around your real life — without sacrificing the depth of care you need to heal.
At Empower Recovery in Van Nuys, CA, we provide supportive, structured care for adults facing depression. Our team stands with you, offering guidance and community to build a strong foundation for lasting wellbeing.


Depression develops when persistent sadness, low energy, or loss of interest begin to interfere with daily life. It often involves changes in sleep, appetite, and motivation, along with difficulty finding meaning in everyday activities.
Recovery starts with recognizing the challenge and seeking support. At Empower Recovery, we help adults stabilize through evidence-based care, daily structure, and peer connections, focusing on practical skills for lasting relief.

Overcoming depression requires addressing low mood, disrupted routines, and the negative thought patterns that keep it in place. Our approach integrates proven therapies with accountability and community support to help clients regain control and thrive.
We combine clinical modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, group sessions, and mindfulness principles with life skills training and medication management when needed.
Empower Recovery delivers a complete range of services tailored to different stages of care for depression.
A flexible, structured path to recovery that fits around your real life — without sacrificing the depth of care you need to heal.
A high level of structure and clinical intensity, designed for clients ready to build a strong foundation for lasting recovery.
A supportive bridge between structured treatment and independent life, giving you room to grow while staying grounded in recovery.
Recovery is a lifelong journey, and you don’t have to walk it alone. Our Alumni Program keeps you connected long after treatment ends.
Professional treatment offers proven strategies to lift low mood, tools to rebuild motivation, and strategies to prevent relapse, all of which are hard to achieve alone. Depression can feel isolating, and ongoing support helps uncover root causes.
At Empower Recovery, our focus on community, daily routines, and accessible care empowers adults to achieve and maintain lasting wellbeing.

